Rules & FAQs

2 x 20 minute halves + 5 minute halftime (45 minutes total)

6 vs. 6 including the goalie
*must have a minimum of 5 players to start a game - see Gameplay Rule 10 for more details.

Unlimited substitutions

Goalies may only handle the ball within the designated goal box

Goalies can only hold the ball for 5 seconds (*results is turn over to opposing keeper)

Goalies cannot pick up back passes

Out-of-bounds restarts are kick-ins

Balls that hit the ceiling or any hanging objects are restarted as kick-ins on the nearest sideline

Kick-ins must occur within 5 seconds of placing the ball (*results is turn over)

If a team does not have the minimum number of players to start of a match by the team's game time:
  i. Game clock starts at game time, and team immediately concedes one (1x) goal
  ii. Teams have a maximum of ten (10) minutes for more players to show up to start the match
  iii. If team is still short players at the five (5) minute mark, team concedes another goal
  iv. If game clock reaches ten (10) minute mark, the team will forfeit the match with a 0-2 loss

No slide tackling!

Direct kicks include: fouls, hand balls, corner kicks, & penalty kicks

Indirect kicks include: Kick-off & kick-ins

Foul accumulation rules are in effect: Five (5x) fouls = PK to opposing team. Every additional three (3x) fouls after the initial 5 results in a PK for the opposing team

Players do not have to leave court on yellow card offenses

Accumulating two (2x) yellow cards will result a red card suspension from the match.

Red carded offenses will result in a 1-3 game suspension depending on severity. Fighting, either individually or a team, can see you, or your team, suspended from the league for up to 2 years.